Spiritual hypnotherapy and self-hypnosis CD's, Past Life Regression, Acupressure Massage, workshops, marriage officiate. http://www.jmheartwell.com
Early Life Regressions
There are many reasons why you may want to explore childhood memories:
To re-discover the potential for spontaneity, creativity and self-expression that you were born with.
To pre-date any negative conditioning or self-imposed limitations and re-experience who you were when you were still innocent, open, loving and trusting.
To learn the truth about any emotional, physical and or sexual abuse in order to dispel self-doubt and validate yourself and your feelings.
To gain the insight to understand and accept yourself better.
Each session has 4 parts:
GETTING TO KNOW EACH OTHER ( 10-15 minutes) We start with informal conversation. You tell me a few things about yourself and ask any questions that will help you feel safe and ready.
GETTING READY TO REMEMBER ( 35-45 Minutes )
I use hypnosis to help prepare you to remember safe healing memories. This consists of guided imagery, a pleasantly boring voice and soft gentle music. It is recorded to be reviewed later for healing. It includes suggestions for psychic protection, mental and emotional balance and healing and integration of the learned information. You may go into such a relaxed state that you are not consciously aware of what I'm saying.
REMEMBERING (35-45 minutes
We take a short break and then I use some guided imagery and relaxing suggestions as necessary to help you be receptive to recognizing information. This is also recorded. You are fully conscious and able to remember everything. I'm there for emotional support and to nudge your memory with questions. At the end, as time allows, I ask some summarizing questions for clarity. You may not have the all answers at the time I ask the questions. It is not necessary for you to answer, some questions are irrelevant or pre-mature.
GETTING RE-ORIENTED (5-10 minutes )
We take a bit of time to check in, react to the experience, and get ready to leave.
The information may come in many forms. Having pre-conceived ideas about what, how and why you should remember can interfere with your ability to remember or to benefit from the information you remember. Your impressions may be very vague or confusing, especially in the beginning. They may seem unreal, cartoon like or dream-like. There may be gaping holes; a person's face may look like a black blotch. Perhaps there will be no visual images at all, or maybe there will only be visual images. The information may be extraordinarily detailed, however, you will not remember anything that you are not psychologically ready to deal with. Such being the case, what you remember may seem unreal or irrelevant, however, you will get information in exactly the way it can best help you.
AFTER YOU LEAVE
Wait 24 hours before you review your regression to allow the experience to be assimilated. Use your hypnosis CD often for healing and integration.