WORKSHOPS
The Acu-facelift
Creativity and Self-Expression
Dream Guidance
Learning from Past Lifetimes
Self-hypnosis and Relaxation
Tools for Health and Well Being
Call to arrange scheduling workshops 413-863-8694
The Acu Facelift
$ 70 (Instructional CD or MP3, materials included) 7-9 PM, Class limit 7
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The Acu Facial and a healthy lifestyle with regular treatments can:
Help prevent premature aging and prolong a youthful appearance, improve the tone, circulation and appearance of the skin, tone facial muscles and transform facial contours, eliminate problems like jaw tension, sinus conditions, double chin, headaches and acne, brighten your eyes, and increase confidence and self-esteem.
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The Acu Facelift includes: |
A Healthy Lifestyle includes: |
Beauty is a reflection of good health and health is a reflection of lifestyle.
Learning from Past Lifetimes
Sunday 10-4 (bring a bag lunch) $120 Class limited to 10
Whether you believe in reincarnation or not, everyone has unconscious memories that are not from this lifetime. By being open to explore the unconscious we can access experiential insights from “other lifetimes” that can move us through blocks that we experience in the here and now.
Approximate times:
10-12 Discussion, guided meditation for healing and guidance, one exploratory exercise into past lives, note taking, sharing.
12-1 Lunch and sharing.
1-2 Another exploratory exercise, note taking, sharing.
2-3 Guided exploration with one member of the group, discussion.
3-4 Last exploration with the group, note taking, discussion.
The purpose of remembering the past is to recognize beliefs and behaviors that have outlived their usefulness and let go of them!
Creativity and Self-Expression
4 Evenings 7-9 PM, $130 Class limit 8 (Includes creativity CD)
Self judgments and feeling judged by others can interfere with our ability to be creative and to express ourselves verbally, emotionally and artistically. Everyone has the potential to to be creative and to expand their ability to express themselves. This fun class includes guided meditation, group processes, play and some art materials. Artistic ability absolutely NOT required.
Dream Guidance
Five weekly evenings from 7-9 PM $180
Enjoy a happier waking life by remembering and influencing your dreams. Includes discussion, techniques and conditioning to remember your dreams and develop an intuitive understanding of them.
Self-hypnosis Dream CD or MP3 included.
Self-Hypnosis and Relaxation
4 evenings, 7-9 PM (class limited to 10) $ 130 includes relaxation CD or MP3
Being relaxed is good for your health!
Learn Self-hypnosis to give your unconscious
positive healing messages about stress control,
smoking, eating habits, blood pressure, etc.
This technique will help change old conditioning
and to develop your focus, concentration and memory.
Tools for Health and Well Being
Four Evenings from 7-9 PM (class limited to 10) $ 130
Learn techniques using breath, visualization, self-hypnosis, acupressure points for specific conditions, massage, focusing,mindfulness, and more. Clear away old patterns, integrate new tools and set a life course.